Health & Wellness · Program / Class
Autumn Unwind
Sunday, October 11, 2026
5:15 PM · Eastern
Health & WellnessAbout this program
A slow, intentional weekly space to soften into the season. Each session blends gentle movement, guided rest, and reflective journaling to support release, nervous system ease, and a grounded transition into fall.
Session dates
One program offering; attend according to the source’s session schedule.
- Sun, Sep 20, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
- Sun, Sep 27, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
- Sun, Oct 4, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
- Sun, Oct 11, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
- Sun, Oct 18, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
- Sun, Oct 25, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
- Sun, Nov 1, 2026 · 5:15 PM – 6:15 PM · Eastern · Source ↗
From the source
CenterPoint Fall 2026 ↗Details can change — verify with the original source.
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