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Health & Wellness · Program / Class

Bodies in Balance: Water Fitness

Tuesday, October 6, 2026
9:00 AM · Eastern

About this program

Ideal for arthritis, Parkinson’s, fibromyalgia, discharged or phase 3 pulmonary rehab, or other joint complications. Led by a certified athletic trainer, using rehab-based exercises and water resistance to improve strength, endurance, balance, and flexibility. Tuesdays and Thursdays.

Session dates

One program offering; attend according to the source’s session schedule.

  • Tue, Sep 29, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Thu, Oct 1, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Tue, Oct 6, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Thu, Oct 8, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Tue, Oct 13, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Thu, Oct 15, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Tue, Oct 20, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗
  • Thu, Oct 22, 2026 · 9:00 AM – 9:45 AM · Eastern · Source ↗

From the source

CenterPoint Fall 2026 ↗

Source checked Sep 12, 2026. Details can change.

Details can change — verify with the original source.

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