Health & Wellness · Program / Class
Bone Health
Wednesday, October 28, 2026
6:15 PM · Eastern
Health & WellnessAbout this program
Eating and exercising for optimal bone health is essential. This 4-week program teaches what to eat and how to exercise for maximum bone and muscle mass, how to read a Dexa Scan and understand T-scores, prevention in your 30s and beyond, and managing an existing diagnosis.
Session dates
One program offering; attend according to the source’s session schedule.
From the source
CenterPoint Fall 2026 ↗Details can change — verify with the original source.
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