Health & Wellness
4 Essential Upper and Full Body Exercises for Women 50+
ET
Online
Join this ONLINE class offered through GetSetUp!
Seniors (55+)
YOUR MASON GUIDE / Oct 26 – Dec 24, 2026
Health & Wellness
Local events and programs for feeling well. One listing per program, with its session dates inside.
On the calendar
32 upcoming listings · Next 60 days · By date & time
Health & WellnessProgram / Class
Bodies in Balance: Water Fitness
ET
Mason Community Center
One program · 8 sessions · Through Nov 19
Ideal for arthritis, Parkinson’s, fibromyalgia, discharged or phase 3 pulmonary rehab, or other joint complications.
18 & Up
- PRE: $67
- BAS: $79
- MR: $99
- NR: $119
Registration required
Health & WellnessProgram / Class
Senior Fitness Training
ET
Mason Community Center
One program · 8 sessions · Through Nov 19
Circuit program instructed each week by a certified personal trainer, designed to improve fitness, tone, and strength.
55 & Up
- PRE: $57
- BAS: $68
- MR: $85
- NR: $102
Registration required
Health & WellnessProgram / Class
Line Dancing
ET
Mason Community Center · Activity Room A.
One program · 6 sessions · Through Nov 17
Instructor Erica Robinson-Gripp teaches step by step, with lots of repetition.
18 & Up
- PRE: $41
- BAS: $49
- MR: $62
- NR: $74
Registration required
Health & Wellness
Aging With Connection
ET
Aging With Connection is a therapeutically-facilitated psychoeducational and emotional support group designed to help older adults build meaningful…
Health & WellnessProgram / Class
Line Dancing
ET
Mason Community Center · Senior Center
One program · 6 sessions · Through Nov 18
Instructor Erica Robinson-Gripp teaches step by step, with lots of repetition.
18 & Up
- PRE: $41
- BAS: $49
- MR: $62
- NR: $74
Registration required
Health & WellnessProgram / Class
Bone Health
ET
Mason Community Center
One program · 4 sessions · Through Nov 18
Eating and exercising for optimal bone health is essential.
30 & Up
- PRE: $55
- BAS: $65
- MR: $82
- NR: $98
Health & WellnessNear Mason
BC's Yoga w/ Jackie
ET
BC's Brewing Company
Start the New Year off right, with our in house Yoga in 2026.
donation based class
Health & Wellness
Dia De Los Muertos- Free Community Yoga Event
ET
Mason Community Center
Free Community Yoga Event!
Free Community Yoga Event!
Health & WellnessProgram / Class
Autumn Unwind
ET
Mason Community Center
One program · 7 sessions · Through Nov 1
A slow, intentional weekly space to soften into the season.
10 & Up
- PRE: $36
- BAS: $43
- MR: $54
- NR: $65
Registration required
Health & Wellness
Aging With Connection
ET
Aging With Connection is a therapeutically-facilitated psychoeducational and emotional support group designed to help older adults build meaningful…
Food & Drink / Entertainment · Health & Wellness
Lunch & Learn
ET
Mason Community Center
Lunch provided through generous sponsors; a speaker discusses issues relevant to seniors.
55 & Up
- PRE: $4
- BAS: $5
- MR: $7
- NR: $8
Registration required
Health & WellnessNear Mason
BC's Yoga w/ Jackie
ET
BC's Brewing Company
Start the New Year off right, with our in house Yoga in 2026.
donation based class
Health & Wellness · Kids & FamilyProgram / Class
CPR/AED Classes
ET
Fire Station 51
One program · 1 session · Through Nov 7
The source states that this class covers adult and child CPR and AED operation and results in American Heart Association certification.
12+
- PRE: $10
- BAS: $15
- MR: $10
- NR: $20
Registration required
Health & Wellness
Aging With Connection
ET
Aging With Connection is a therapeutically-facilitated psychoeducational and emotional support group designed to help older adults build meaningful…
Health & WellnessNear Mason
BC's Yoga w/ Jackie
ET
BC's Brewing Company
Start the New Year off right, with our in house Yoga in 2026.
donation based class
Health & Wellness
Lindner Center of Hope 2026 Free Community Education Series
ET
Manor House
November 18, 2026 Manor House Heather Melena, APRN, PMHNPBC, Psychiatric Mental Health Nurse Practitioner and Lauren Neiser, MSN, PHMNP-BC,…
Free
Food & Drink / Entertainment · Health & Wellness
Oasis Brunch Bunch
ET
Mason Community Center
Enjoy brunch and learn valuable information as you navigate the journey of aging.
55 & Up
Free
- Source price: Free
Registration required
Health & WellnessNear Mason
BC's Yoga w/ Jackie
ET
BC's Brewing Company
Start the New Year off right, with our in house Yoga in 2026.
donation based class
Times are Eastern. Nearby events are labeled. Confirm details and availability with the event source before heading out.